Knowing the right skin care information that targets your type of skin will help you acquire a more youthful appearance as well as prevent the occurrence of unwanted pimples, blemishes and other irregularities. With so many products available, you have to know the proper way of choosing and application to focus on your problems areas well. Here is your basic guide toward skin rejuvenation and wellness.
According to Skin Type
People with oily skin are prone to dust, dirt, clogged pores, blemishes and acne. You need to know the right skin care info that will cleanse the entire area without irritating it. Using too many products or those in heavy concentrations may lead to inflammation and redness. Use a natural cleanser, toner and moisturizer to clean and hydrate your skin with damaging cells at the surface. Wash your face no more than 2 times everyday. Use blotting paper instead to fight grease and shine.
Dry and dehydrated skin should be treated with products preferably containing aloe vera. The herb is known for rejuvenating and moisturizing skin which significantly improves very dry and dull complexion, sagging skin and other signs of aging. Hydrating face cream and facial masks are ideal for individuals of this skin type. As for those having problems with age spots, fine lines and wrinkles, skin care information suggests products with anti-aging ingredients such as hyaluronic acid and cellular defense peptides. These can come in the form of creams, gels and moisturizers.
What Else Can You Do?
Have a dry brush exfoliation in the morning just before taking a shower to eliminate dead skin cells. Removing these allows your skin to detoxify thereby letting new skin cells grow and develop. Lymph and blood circulation is also improved and you reduce problems like puffiness under the eyes, flaking and clogged pores. Your entire system benefits from this technique.
Skin care info includes internal approaches as well such as optimizing your digestive system to prevent symptoms from underlying disorders. Drink at least 8 glasses of water daily to cleanse your body and detoxify. Have at least 35 grams of fiber daily to prevent constipation. You can achieve this by eating more whole grains, nuts, seeds, fruits and vegetables.
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Great tips! I definitely need to drink more water and I didn't realize you need so much fiber every day -good to know!
ReplyDelete-Holly ♥ http://readsleeplove.com
Great post - and I'll certainly follow up on the water intake, although I do drink quite a lot already. Found you, a little late I fear - but have been unintentionally off line for 3 weeks or so since Easter - on Blogging Buddies. Hope you'll follow me, as I'm about to do to you. You can find me at www.ColdhamCuddliescalling.blogspot.com, where I post about the plushies I make, mend and otherwise create, and then try to sell at www.coldhamcuddlies.etsy.com. Hope to see you there soon. Meanwhile, take care of yourself!
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